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Warm Smoothie Apple Pie in a clear glass, topped with cinnamon.

Warm Apple Pie Smoothie: Your Cozy Breakfast Comfort

Cozy up with this warm apple pie smoothie, a comforting vegan breakfast featuring sautéed apples, cinnamon, nutmeg, and a hint of lemon zest. Quick to make and packed with wholesome flavors, it’s a delightful twist on a classic pie, perfect for chilly mornings.
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings: 1 serving
Course: Breakfast, Snack
Calories: 300

Ingredients
  

  • 2 apples such as Gala or Fuji, cored and chopped
  • 3/4 cup nut-milk such as cashew or almond milk (any plant-based milk will work)
  • 1/2 cup water
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • your favorite protein powder optional
  • Pinch salt
  • 1/4 teaspoon lemon zest
  • 1 tsp coconut oil for sautéing apples

Equipment

  • small saucepan
  • blender

Method
 

Prep the Apples for Caramelization
  1. First, core and chop your two apples. In a small saucepan, melt 1 teaspoon of coconut oil over medium heat. Add the chopped apples and gently sauté for about 5-7 minutes, stirring occasionally, until slightly softened and lightly caramelized. Transfer the sautéed apples to your blender.
Warm the Liquids
  1. In the same small saucepan, combine 3/4 cup of nut milk and 1/2 cup of water. Gently warm over medium-low heat until steaming, but not boiling. You'll see fragrant steam rising.
Combine in Blender
  1. To the blender with your sautéed apples, add 1 teaspoon of ground cinnamon, 1/2 teaspoon of ground nutmeg, 1 tablespoon of maple syrup, 1/2 teaspoon of vanilla extract, a pinch of salt, and 1/4 teaspoon of lemon zest. If using, add your optional protein powder. Carefully pour in the warm nut milk and water. For a thicker smoothie, start with slightly less liquid and add more as needed.
Blend to Perfection
  1. Secure the lid on your blender and blend on high for about 1 minute, or until completely smooth and creamy.
Serve & Garnish
  1. Pour your delicious warm smoothie into a glass. Garnish with additional thinly sliced apples and a sprinkle of ground cinnamon for a beautiful finish. Enjoy immediately!

Notes

Sautéing apples in coconut oil is crucial for caramelized flavor. A pinch of salt and lemon zest brightens the spices. Warm liquids until steaming for a cozy temperature. Use fresh spices and a high-speed blender for optimal texture. Adjust sweetness and thickness as desired. For a thicker smoothie, consider adding oats or nut butter.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.