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Vibrant raspberry smoothie in a glass, garnished with fresh raspberries.

Raspberry Smoothie

Discover your new favorite Raspberry Smoothie recipe! This easy, vibrant blend combines sweet-tart raspberries with creamy banana and Greek yogurt, elevated by a surprising pinch of sea salt for perfectly balanced flavor. Quick, healthy, and incredibly refreshing.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Drink, Snack
Calories: 380
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups frozen raspberries
  • 1 banana (room temperature)
  • 1/4 cup Greek yogurt
  • 1/2 cup water
  • 1/2 cup milk (or almond milk or oat milk)
  • 1 tablespoon maple syrup or honey
  • 1/2 cup ice
  • 1/8 teaspoon sea salt (the secret ingredient)
For the garnish
  • 1 frozen raspberry
  • 1 mint leaf

Equipment

  • blender

Method
 

Combine Your Ingredients
  1. Start by placing all the ingredients into your blender. Add liquids first (water, milk), then softer ingredients like the banana (broken into pieces), followed by the Greek yogurt, sweetener, ice, frozen raspberries, and that crucial pinch of sea salt.
Blend to Perfection
  1. Secure the lid and begin blending on a low speed, gradually increasing to high. Blend until the mixture is completely creamy, smooth, and frosty, with no visible chunks. You may need to pause and scrape down the sides with a spatula a few times to ensure even incorporation.
Garnish (Optional but Recommended!)
  1. Pour your vibrant smoothie into a glass. If desired, garnish with a single frozen raspberry and a fresh mint leaf for an elegant touch.
Serve Immediately
  1. For the best texture and flavor, serve your raspberry smoothie immediately. If storing, transfer to a covered jar and refrigerate for up to 1 day; give it a good shake or stir before enjoying.

Notes

This vibrant raspberry smoothie is enhanced by a pinch of sea salt, which balances sweetness and tartness for an exceptional flavor. For best results, use frozen raspberries and add liquids first to the blender. Serve immediately for optimal frosty texture. Leftovers can be refrigerated for up to 1 day.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.