Ingredients
Equipment
Method
Step 1: Combine Your Ingredients
- Into your high-speed blender, add the cubed and frozen dragon fruit, frozen mango, frozen banana quarters, almond milk, and fresh lime juice. If using, add the whey protein powder or plant-based protein powder. Now for my secret: add that tiny pinch of sea salt. It’s crucial for enhancing all the tropical flavors!
Step 2: Blend to Perfection
- Secure the lid and process the mixture until it becomes incredibly smooth and creamy. You want a luscious consistency, free of any icy chunks. If needed, stop the blender and scrape down the sides with a spatula to ensure everything gets incorporated. The mixture should transform into a beautiful, vibrant pink hue.
Step 3: Adjust Consistency
- If your smoothie is too thick for your liking, gradually add a little more almond milk, one tablespoon at a time, and blend again until you reach your desired smooth, drinkable texture. For an extra icy boost, you can add 2-4 ice cubes and blend again.
Notes
For the best results, always use frozen fruit for a thick, creamy consistency and adjust liquid gradually. The tiny pinch of sea salt is essential for enhancing natural sweetness and balancing flavors. A high-speed blender is recommended for smoothness. This smoothie is best enjoyed immediately but can be refrigerated in an airtight container for up to 24 hours, or frozen for longer storage. Give refrigerated leftovers a good shake or quick re-blend before serving. Nutrition information is estimated based on common ingredients and serving sizes and may vary.
